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Massage
& Wellbeing Centre
@ Gandy St.
'the natural way to heal your body' |
Massage
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Seated Accupressure Massage
Seated accupressure onsite massage is ideal for the workplace
as it is carried out fully clothed, requires minimum space,
and is a good way to reward your staff and reduce stress and
RSI in the workplace.
Sports Massage
Sports massage is not only beneficial for post event injury,
but can also benefit performance and help avoid injury by
aiding muscles to be toned and be at optimum condition. Even
a simple injury like back pain, incurred whilst gardening
or DIY for example, can be relieved by using remedial/sports
massage sometimes with specific stretching techniques!!
Body Massage
Good for general wellbeing and relaxation. Helps to improve
digestion, sleep patterns and is a great stress reliever.
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NB. With symptoms like
stress, migraine and sports injuries, I sometimes use a combination
of massage and laser therapy!
Massage alone is found to be benificial for improving:
- muscle and skin tone
- mobilisation of joints
- blood and lymph circulation
- sluggish digestive system
also:
- pain relief
- stimulating the healing process
- help prevent muscle and tendon injuries
- promotes relaxation
- removal of lung secretions
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